How to Transform Your Car into a Happier, Healthier Space

With the popularity of ride-share services on the rise, many Americans are still spending more time in their vehicles than ever before. Recent data from AAA indicates that the average driver now spends about an hour on the road daily, fostering a unique bond with their car. In a recent survey, 64% of drivers considered their vehicle a friend, and an astonishing 15% stated they would prefer to suffer an injury than deal with a breakdown.

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Woman driving in car

If you share this special connection with your car, here are some tips to make it an even happier, healthier environment:

1. Prioritize Your Posture

Good posture while driving—like when you’re working or walking—can help prevent chronic pain. If your vehicle lacks lumbar support, a simple hand towel can provide added comfort for your lower back. Aim to have your hips slightly elevated compared to your knees, and consider reclining your seat a bit to open up the angle at your hips, making it easier on your back.

2. Keep it Clean

Cars can quickly turn from tidy to messy, especially with kids in the back seat. To tackle spills, always keep a microfiber cloth in your glove compartment. You can dampen it for stains on leather or upholstery, or use it dry to clean hard surfaces while you’re stopped at a red light or waiting for your kids.

3. Choose Natural Fragrances

That apple cinnamon air freshener hanging from your rearview mirror might smell pleasant, but it likely contains unwanted chemicals. Instead, consider a chemical-free natural freshener, or create your own spray using water, witch hazel, and your favorite essential oils. Alternatively, invest in a car diffuser to experiment with scent combinations on longer journeys; a lemon and grapefruit blend can provide an uplifting atmosphere.

4. Personalize Your Space

Add a personal touch to your dashboard, whether it’s a souvenir from a recent trip or a cherished photo. These small reminders can boost your mood whenever you see them. Alongside this, maintain a clutter-free environment with regular clean-outs. Remember, a tidy space promotes inner peace! Finish off your drive with calming music, and enjoy a more joyful journey.

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